Bariatric Support

We provide helpful tips, resources, and guides to give the best bariatric support for pre-op and post-op weight loss surgery success.

How to Break a Weight Loss Plateau Fast

What is a Weight Loss Plateau and 4 Ways to Break It Fast!

3 Comments / Bariatric Support

Weight loss journeys are often characterized by highs, lows, and sometimes, frustrating plateaus. These plateaus, periods when weight loss slows or completely halts, can be baffling and demotivating. But what causes them, and more importantly, how can you break through them? Let’s dive in. Understanding Weight Loss Plateaus Contrary to popular belief, weight loss isn’t […]

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Reasons Your Not Losing Weight After Gastric Sleeve Surgery

18 Reasons You’re Not Losing Weight After Gastric Sleeve Surgery

9 Comments / Bariatric Support

There are at least 18 potential reasons for not losing weight after gastric sleeve surgery. It is imperative that you address these issues as soon as possible as it will be the difference between long-term success and complete failure. What Does Not Losing Weight Mean? Not losing weight after gastric sleeve surgery usually means that

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ASMBS Bariatric Vitamin Guidelines

ASMBS Bariatric Vitamin Guidelines: What You Need to Know

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For bariatric patients, ensuring optimal nutrition is paramount. The American Society for Metabolic and Bariatric Surgery (ASMBS) provides definitive guidelines on vitamin supplementation post-surgery. Here’s an in-depth look at the ASMBS and its vitamin recommendations for all bariatric surgeries (ie. gastric sleeve, gastric bypass, duodenal switch, and lap band). Who is ASMBS? The ASMBS, founded

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5 Day Pouch Reset Diet

5 Day Pouch Restoration Diet – The New Reset Diet with Meal Plan

2 Comments / Bariatric Surgery Diet, Bariatric Support

Our “pouch restoration” diet is for you if you have hit a stall that you need to break, gained weight, or simply need to “restore” your habits toward a healthier lifestyle. This 5 day pouch reset diet, or any other “reset diet” will not shrink your stomach long term. It can, however, condition your body

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